In Swim Speed Secrets, 4-time Olympian and triathlon world champion Sheila Taormina reveals the fastest swimming technique for swimmers and triathletes. download the eBook Swim Speed Secrets, Master the Freestyle Technique Used by the World's Fastest Swimmers by Sheila Taormina online from Australia's leading. Swim Speed Secrets: Master the Freestyle Technique Used by the World's Fastest Swimmers (Swim Speed Series) (English Edition) eBook: Taormina Sheila.
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Editorial Reviews. Review. “The concept of 'holding' water and generating propulsion is Kindle Store; ›; Kindle eBooks; ›; Sports & Outdoors. Editorial Reviews. Review. “The concept of 'holding' water and generating propulsion is Advanced Search. Kindle Store · Kindle eBooks · Sports & Outdoors. In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world's fastest.
Aug 06, Sebastian rated it it was amazing Exactly what I needed! Before talking about the book I will give you some background on myself so you can understand where I am coming from. I was a competitive swimmer when I was a teenager, between the ages of twelve and sixteen, then got bored and stopped for 20 years and only occasionally would I get back in the pool for a few months at a time. A couple of years ago I decided to get in shape, so I started swimming again and got into triathlons. My swimming technique was decent, but I definite Exactly what I needed! My swimming technique was decent, but I definitely needed a refresher, so being a triathlete I found the advice most triathletes swear by: Total Immersion TI. Some of what I discovered in TI was useful, but I already had decent body position and many of the things they recommend there made no sense.
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Popular Features. New Releases. Swim Speed Secrets: Taormina is a highly respected swimming coach and student of the sport.
She offers dozens of sold out swim clinics around the country each year. Features crystal clear underwater photos of top American and Olympic swimmers. Swimming participation is booming! After American swimming dominance at the Summer Olympics and the return of Michael Phelps to the gold medal podium step, an astounding USA Swimming sanctions 8, swim meets per year.
Triathlon participation is strong with over 4, events in Other books in this series. Swim Speed Secrets Sheila Taormina. Add to basket. Sheila Taormina is your guide to unlocking speed.
Her knowledge, experience, and enthusiasm are unmatched. Her book is the best resource out there to help all different types of athletes improve their swim.
We still use her as a model for our swimmers today on how to swim the strokes. The insights and lessons provided in Swim Speed Secrets are the distillation of those decades of experience, thousands of hours of coaching and training and thousands of competitions in only pages ]This book is a more effective training aid than paddles, a kickboard and even a swimming pool. Swim Speed Secrets is your most important swim tool.
Her new book will be a very useful tool to anyone who wants to improve their performance in the water. She's the only person I know who has made four Olympic teams in three different sports.
Having been on a plateau for some time, my swim has improved immensely within a few weeks. Master swimmers and coaches at every level can learn something from this book Both the book and [the Swim Speed Workouts ] training program are outstanding. The insights and lessons provided in Swim Speed Secrets are the distillation of those decades of experience, thousands of hours of coaching and training and thousands of competitions in only pages This book is a more effective training aid than paddles, a kickboard and even a swimming pool.
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Anderen bekeken ook. Libby Page The Lido 4, Featuring 4 completely new speed secrets, new drills, and an all-new chapter, Swim Speed Secrets offers Taormina's essential guidance and new discoveries that are vital for swimmers, triathletes, and coaches: Undeniable, real-world visual proof of the curvilinear, or S-curve, stroke path in elite swimmer strokes using Taormina's patent pending grid analysis tool.
Sheila Taormina's Swim Speed Secrets blows up the old myths that have held swimmers back. With Taormina's method, triathletes and swimmers can stop swimming for survival and break through to new levels of swimming speed and confidence in the water. Swim Speed Series Audience: General Format: English Number Of Pages: VeloPress Edition Number: Help Centre.
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